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  "The first authentic Pilates studio

  in East Flanders"

CCPilates op:

  Foto's: Bart Van Leuven / Frédérique Debras
Exercises adapted to each level 

Pilates includes a series of controlled exercises on specially designed equipment. The advantage of these devices is the adjustable resistance. This allows the training to be adapted to each level and each participant. There are also exercises on the mat performed with multiple students simultaneously.