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  "The first authentic Pilates studio

  in East Flanders"

CCPilates op:

  Foto's: Bart Van Leuven / Frédérique Debras

A trained body without pain or injury

Pilates trains the whole body. The exercises increase substantially the lower back, abdomen, pelvis and buttocks. The benefits are multiple: a correct posture, a flexible back, a freer breathing, development of strong and flexible muscles. Most importantly this result is obtained without pain or injury!